My name is Thais Tisatto. I am a Nutritionist and I am absolutely passionate about helping people and empowering them to change both their life style and their eating habits in an easy, practical and non-obsessive way. I love how powerful dietary and lifestyle changes are to prevent and reverse diseases. Hippocrates says: “Let food be thy medicine and medicine be thy food”; this is what I stand for.

 

My first encounter with Nutrition started when I was very young. With only 16 years of age I started suffering from panic attacks, anxiety and depression. It was by far the darkest moment in my life, and I actually got to the point where I thought I could be going crazy. I went from being a very social teenager, that used to love hanging out with friends and having a good time, to being someone who was scared to leave the house, even to go to school (year 12 at the time).